Ingredients
| 20 ml | Oil |
| 5 g | Garlic, fresh |
| 2 g | Mustard seeds |
| 25 g | Green peppers, fresh, julienned |
| 25 g | Carrots, fresh, julienned |
| 50 g | Egg white |
| 70 g | Mee Hoon |
| 20 ml | Water |
Cooking Instructions
Vegetarian Mee Hoon
Heat the oil in wok and sauté chopped garlic. Add in mustard seeds, julienned green
pepper and carrot and stir. Fry for 2-3 minutes. Stir in the beaten egg white. Add the Mee
Hoon and water. Cook for 1-2 minutes until soft. Dish up and serve.
General information
| Difficulty: | 2 of 5 |
Nutritional Information
| 340 kcal | Energy |
| 4.0 g | Protein |
| 56 mg | Phosphate |
| 63 mg | Sodium |
| 194 mg | Potassium |
| 1 portion – calculated for a person of 70 kg |