![CKDsupportH](/sites/default/files/styles/hero_image_xl/public/2023-11/CKDsupportH.png?itok=6S9u42_g)
CKD Support
![Self-checkTools](/sites/default/files/styles/content_image/public/2023-11/Self-checkTools.png?itok=s90-gGl1)
Self-check Tools
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Check your personal kidney score
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Calculate your eGFR
(estimated glomerular filtration rate)
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Check your BMI (Body Mass Index)
![Activate_your_body_relax your_mind](/sites/default/files/styles/content_image/public/2023-11/Activate_your_body_relax%20your_mind.png?itok=Nc2fe4_7)
Activate your body, relax your mind
Useful videos to get active with physical exercises and calm down practicing mindfulness
![Patient Stories](/sites/default/files/styles/content_image/public/2023-11/Patient%20Stories.png?itok=8yeZst3v)
Downloads to lighten your daily routine with CKD
The printable PDF files are supposed to help you with information & tips on the disease, your diet and your personal well-being.
Healthy Food Choices
The Grocery Guide supports you at your next grocery shopping trip with good food choices for your condition.
![Cover of the grocery guide](/sites/default/files/styles/content_image/public/2022-01/Services_Visual_HealthyFoodChoice.jpg?itok=-uYvOczq)
Monitoring
Reflect on your physical and emotional well-being and your efforts with the printable Patient Diary.
![Diary](/sites/default/files/styles/content_image/public/2022-01/Services_Visual_Diary.jpg?itok=faNL7CCi)
Know your lab results
Learn about important blood and urine tests in chronic kidney disease
![Know your lab results](/sites/default/files/2023-07/Know_Your_Lab_Results_Pic%20%284%29_1.gif)