25 g Carrots, fresh
25 g Taugeh, fresh
30 g Long cabbage, fresh
20 g Bombay onions, fresh
⅛ g (½ pinch) Salt
⅛ g (½ pinch) White pepper
75 g Mee Sua
20 ml Oil
20 g Chicken fillet, fresh

Cooking Instructions

ABC Mee Sua

Bring water to the boil in a pot and put in Mee Sua. Cook for 1-2 minutes until soft.
Immediately pour Mee Sua into a colander and drain well. Heat the oil in a wok, put in the
sliced chicken fillet and stir-fry for 2 minutes. Wash and shred carrots, taugeh, long
cabbage and Bombay onion. Cook all vegetables together for several minutes.
Season the vegetables with white pepper and salt. Add the blanched Mee Sua and mix.
Serve hot with sliced fillet on top.

General information

Difficulty: 2 of 5

Nutritional Information

495 kcal Energy
16.0 g Protein
217 mg Phos­phate
244 mg Sodium
411 mg Potassium
1 portion – calculated for a person of 70 kg