Recipes for day 2 Hungary

Overview

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Breakfast

Roll

Breakfast

Lemon cream

Lunch

Cauliflower with gravy from chives and rice, Nut strudel

Late-Snack

Coffee

Dinner

Roll with Vienna sausage

Total nutritious for the day

(1 portion for each meal – calculated for a 70-kg person):

Energy (kcal)

2,177

Protein (g) A

42,9

Carbo­hydrates (g)

289

Fat (g)

93

Phos­phate (mg)

664

Sodium (mg)

1,999

Potassium (mg) B

1,743

Calcium (mg)

310

  • Please note that the minimum protein content is not met. Please ask your physician regarding a suitable therapeutic intervention
  • Caution if you have to restrict your daily potassium intake!

Breakfast

Roll

Total nutritions for the recipe
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Energy (kcal)

464

Protein (g) A

6,3

Phos­phate (mg)

84

Sodium (mg)

421

Potassium (mg)

129

  • Please note that the minimum protein content is not met. Please ask your physician regarding a suitable therapeutic intervention
Ingredients
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Roll
Roll
75 g
Sandwich cream
30 g
Fruit Tea
200 ml
Sugar
20 g

Early-Snack

Lemon cream

Total nutritions for the recipe
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Energy (kcal)

114

Protein (g)

1,5

Phos­phate (mg)

28

Sodium (mg)

15

Potassium (mg)

49

Ingredients
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Lemon cream
Sugar
10 g
Corn starch
8 g
Lemon juice
30 ml
Egg
10 g
Cooking Instructions
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Lemon cream

Bring water to the boil, add sugar and the corn starch which has been dissolved in lemon juice and water, stir continuously. When it starts to boil remove from the stove and set aside to cool. Beat egg and pour it into the cooled mixture stirring it until it has a cream-like consistency.

Lunch

Cauliflower with gravy from chives and rice, Nut strudel

Total nutritions for the recipe
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Energy (kcal)

838

Protein (g)

14,5

Phos­phate (mg)

297

Sodium (mg)

242

Potassium (mg)

924

Ingredients
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Cauliflower with gravy from chives and rice
Cauliflowers, fresh
150 g
Margarine
10 g
Bread crumbs (gluten free)
25 g
Butter
20 g
Chives, fresh
50 g
Green onions, fresh
25 g
Crème fraîche
25 g
Cream (30% fat)
10 ml
Water
30 ml
Salt
¼ g
Pepper
¼ g
Sugar
5 g
Vinegar
5 ml
Rice, uncooked
50 g
Nut strudel
Nut strudel
40 g
Cooking Instructions
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Cauliflower with gravy from chives and rice

crisp-tender. Drain caulifl ower and set aside. Heat the margarine in a saucepan and add the bread crumbs stirring constantly until the bread crumbs are golden brown. Cook the rice according to package directions. For the gravy, heat the butter in a saucepan. Add the chopped onion, stir until the onion is translucent. Whisk in crème fraîche and cream, cook for 7 minutes. Add in chives and season with the spices to taste. Spoon the gravy over the caulifl ower and rice.

Late-Snack

Coffee

Total nutritions for the recipe
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Energy (kcal)

183

Protein (g)

0,8

Phos­phate (mg)

27

Sodium (mg)

27

Potassium (mg)

283

Ingredients
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Coffee
Apples, fresh
200 g
Grape sugar candy
20 g

Dinner

Roll with Vienna sausage

Total nutritions for the recipe
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Energy (kcal)

578

Protein (g) A

19,8

Phos­phate (mg)

228

Sodium (mg)

1,294

Potassium (mg)

358

  • Please note that the minimum protein content is not met. Please ask your physician regarding a suitable therapeutic intervention
Ingredients
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Roll with Vienna sausage
Roll
100 g
Vienna sausages
70 g
Mustard
20 g
Fruit tea
200 ml
Honey
30 g