Mexico
Menu for Day 1
 
 
 
 
 
 
 
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Menu for Day 1 Quick View

 
 
 
 
 
 
 

Breakfast

Hot waffl es & Fresh fruit

Early-Snack

Fresh fruit

Lunch

Arroz a la jardinera & Calabacitas a la caserla

Late-Snack

Lemon tea

Dinner

Quesadillas with squash blossom & Sweet potato, cooked & Biscuit

Total for the day

1 portion for each meal – calculated for a 70-kg person

Energy (kcal)

1,821

Protein (g) A

26.2

Carbo­hydrates (g)

259

Fat (g)

75

Phos­phate (mg)

638

Sodium (mg)

820

Phos­phate (mg)

2,257

Calcium (mg)

348

  • Please note that the minimum protein content is not met. Please ask your physician regarding a suitable therapeutic intervention
Mexico
Menu for Day 2
 
 
 
 
 
 
 
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Menu for Day 2 Quick View

 
 
 
 
 
 
 

Breakfast

Maize drink, Lemon tea Chayotes with cream, fruits and biscuits

Early-Snack

Fresh fruit

Lunch

Spaguetti a la crema and Ensalada de pepinos

Late-Snack

Lemon Tea

Dinner

Coffee Ensalada de nopales with salsa verde and Tortilla and butter biscuit

Total nutritious for the day

(1 portion for each meal – calculated for a 70-kg person):

Energy (kcal)

1,775

Protein (g) A

26.1

Carbo­hydrates (g)

279

Fat (g)

70

Phos­phate (mg)

682

Sodium (mg)

842

Potassium (mg) B

2,053

Calcium (mg)

306

  • Please note that the minimum protein content is not met. Please ask your physician regarding a suitable therapeutic intervention
  • Caution if you have to restrict your daily potassium intake!
Mexico
Menu for Day 3
 
 
 
 
 
 
 
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Menu for Day 3 Quick View

 
 
 
 
 
 
 

Breakfast

Hot waffl es & Fresh Lemon tea fruit

Lunch

Arroz blanco (Rice) & Quesadillas de papa (Quesadillas with potatoes) & Salsa verde

Late-Snack

Lemon tea

Dinner

Atole de harina de maiz (Maize drink) & Fresh fruit & Emparedado de aguacate

Total nutritious for the day

(1 portion for each meal – calculated for a 70-kg person):

Energy (kcal)

2,049

Protein (g) A

27.9

Carbo­hydrates (g)

289

Fat (g)

86

Phos­phate (mg)

643

Sodium (mg)

916

Potassium (mg) B

1,968

Calcium (mg)

279

  • Please note that the minimum protein content is not met. Please ask your physician regarding a suitable therapeutic intervention
  • Caution if you have to restrict your daily potassium intake!
Mexico
Menu for Day 4
 
 
 
 
 
 
 
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Menu for Day 4 Quick View

 
 
 
 
 
 
 

Breakfast

Pan de dulce & Fresh fruit

Lunch

Macarrones coloraditos & Nopales en salsa verde & Tortilla & Jicasmas con limón

Late-Snack

Lemon tea & Biscuit with margarine and jam

Dinner

Coffee & Zanahorias salteadas & Camote cocido & Biscuit with jam

Total nutritious for the day

(1 portion for each meal – calculated for a 70-kg person):

Energy (kcal)

1,904

Protein (g) A

31.4

Carbo­hydrates (g)

279

Fat (g)

71

Phos­phate (mg)

550

Sodium (mg)

887

Potassium (mg) B

2,517

Calcium (mg)

475

  • Please note that the minimum protein content is not met. Please ask your physician regarding a suitable therapeutic intervention
  • Caution if you have to restrict your daily potassium intake!
Mexico
Menu for Day 5
 
 
 
 
 
 
 
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Menu for Day 5 Quick View

 
 
 
 
 
 
 

Breakfast

Atole de harina de maiz (maize drink) & Ensalada de papas (potato salad) & Pan de dulce & Tortilla & Fresh fruit

Lunch

Arroz blanco (Rice) & Ensalada de pepinos (Cucumber salad) & Fresh Fruit & Pan de sal (Mexican roll – French style)

Late-Snack

Lemon tea & Biscuit with margarine

Dinner

Atole de harina de maiz (Maize drink) & Chayotes con crema (Chayotes with cream) & Fresh fruit & Pan de sal (Mexican roll – French style)

Total for the day

1 portion for each meal – calculated for a 70-kg person

Energy (kcal)

1,800

Protein (g) A

27.0

Carbo­hydrates (g)

274

Fat (g)

65

Phos­phate (mg)

782

Sodium (mg)

907

Potassium (mg) B

1,921

Calcium (mg)

238

  • Please note that the minimum protein content is not met. Please ask your physician regarding a suitable therapeutic intervention
  • Caution if you have to restrict your daily potassium intake!
Mexico
Menu for Day 6
 
 
 
 
 
 
 
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Menu for Day 6 Quick View

 
 
 
 
 
 
 

Breakfast

Atole de harina de maiz (Maize drink) & Ensalada de ejotes (Green bean salad) & Fresh fruit & Pan de caja

Lunch

Arroz a la mexicana & Quesadillas de fl ow de calabaza & Salsa verde & Fresh fruit

Late-Snack

Evening snack - Lemon tea & Biscuit with margarine

Dinner

Coffee & Milk & Camote cocido (Cooked sweet potatoes) & Toast and biscuit with margarine

Total nutritious for the day

(1 portion for each meal – calculated for a 70-kg person):

Energy (kcal)

1,774

Protein (g) A

29.8

Carbo­hydrates (g)

245

Fat (g)

73

Phos­phate (mg)

669

Sodium (mg)

860

Potassium (mg) B

2,317

Calcium (mg)

493

  • Please note that the minimum protein content is not met. Please ask your physician regarding a suitable therapeutic intervention
  • Caution if you have to restrict your daily potassium intake!
Mexico
Menu for Day 7
 
 
 
 
 
 
 
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Menu for Day 7 Quick View

 
 
 
 
 
 
 

Breakfast

Atole de harina de maiz (Maize drink) & Estofado de calabacitas (Cucurbits hotpot) & Fresh fruit & Pan de caja

Lunch

Coditos a la Hawaiiana (Hawaiian noodle dish) & Enchiladas potósinas (Tortillas Potosinas) & Salsa verde (Green tomato sauce)

Late-Snack

Lemon tee & Biscuit with jam

Dinner

Coffee & Hot waffle (cake) with jam & Fresh fruit

Total nutritious for the day

(1 portion for each meal – calculated for a 70-kg person):

Energy (kcal)

1,991

Protein (g) A

30.6

Carbo­hydrates (g)

273

Fat (g)

83

Phos­phate (mg)

677

Sodium (mg)

791

Potassium (mg) B

2,665

Calcium (mg)

393

  • Please note that the minimum protein content is not met. Please ask your physician regarding a suitable therapeutic intervention
  • Caution if you have to restrict your daily potassium intake!