Philippines
Menu for Day 2
 
 
 
 
 
 
 
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Menu for Day 2 Quick View

 
 
 
 
 
 
 

Breakfast

Poached Eggwhite, Garlic Fried Rice

Early-Snack

Flat Rice Noodle Soup

Lunch

Sinigang na Maya-maya

Late-Snack

Lugaw with Chives (Kutsay)

Dinner

Chicken Afritada

Total nutritious for the day

(1 portion for each meal – calculated for a 60-kg person):

Energy (kcal)

1,699

Protein (g) A

46.5

Carbo­hydrates (g)

288.3

Fat (g)

67.1

Phos­phate (mg)

611.2

Sodium (mg)

401.2

Potassium (mg) B

1,569

Calcium (mg)

396.2

  • Please note that the minimum protein content is not met. Please ask your physician regarding a suitable therapeutic intervention
  • Caution if you have to restrict your daily potassium intake!
Philippines
Menu for Day 1
 
 
 
 
 
 
 
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Menu for Day 1 Quick View

 
 
 
 
 
 
 

Breakfast

Spring White Omelet, Fresh Fruit

Early-Snack

Puto

Lunch

Chicken Garlic Longanisa, Sautéed Chayote

Late-Snack

Macaroni soup, Garlic Toasted Bread

Dinner

Chicken Inasal, Ensaladang Pako

Total nutritious for the day

1 portion for each meal – calculated for a 70-kg person(1 portion for each meal – calculated for a 60-kg person):

Energy (kcal)

1,697

Protein (g) A

47.9

Carbo­hydrates (g)

228.3

Fat (g)

67.1

Phos­phate (mg)

611.1

Sodium (mg)

401.0

Potassium (mg) B

1,569

Calcium (mg)

396.1

  • Please note that the minimum protein content is not met. Please ask your physician regarding a suitable therapeutic intervention
  • Caution if you have to restrict your daily potassium intake!
Philippines
Menu for Day 3
 
 
 
 
 
 
 
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Menu for Day 3 Quick View

 
 
 
 
 
 
 

Breakfast

Spanish White Omelet

Early-Snack

Hotcake with butter

Lunch

Beef Bistek Tagalog, Petsay Guisado

Late-Snack

Pasencia Biscuits

Breakfast

Inihaw na Tilapia, Native Lettuce Salad

Total nutritious for the day

(1 portion for each meal – calculated for a 60-kg person):

Energy (kcal)

1,661

Protein (g) A

51.7

Carbo­hydrates (g)

244.5

Fat (g)

53.7

Phos­phate (mg)

745.5

Sodium (mg)

356.4

Potassium (mg) B

1,953.4

Calcium (mg)

465.6

  • Please note that the minimum protein content is not met. Please ask your physician regarding a suitable therapeutic intervention
  • Caution if you have to restrict your daily potassium intake!
Philippines
Menu for Day 4
 
 
 
 
 
 
 
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Menu for Day 4 Quick View

 
 
 
 
 
 
 

Breakfast

Scrambled Eggwhite

Early-Snack

Shell Pasta Soup

Lunch

Pork Embutido, Buttered Squash

Late-Snack

Plain Bibingka

Dinner

Chicken Tinola

Total nutritious for the day

(1 portion for each meal – calculated for a 60-kg person):

Energy (kcal)

1,660

Protein (g) A

45.9

Carbo­hydrates (g)

230.9

Fat (g)

62.4

Phos­phate (mg)

681

Sodium (mg)

442.6

Potassium (mg) B

1,615.2

Calcium (mg)

468

  • Please note that the minimum protein content is not met. Please ask your physician regarding a suitable therapeutic intervention
  • Caution if you have to restrict your daily potassium intake!
Philippines
Menu for Day 5
 
 
 
 
 
 
 
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Menu for Day 5 Quick View

 
 
 
 
 
 
 

Breakfast

Garlic Fried Rice

Early-Snack

Suman sa Ibos, Grated coconut

Lunch

Grilled Pampano, Sautéed Patola

Late-Snack

Bihon Guisado

Dinner

Escabecheng Dalagang Bukid

Total nutritious for the day

(1 portion for each meal – calculated for a 60-kg person):

Energy (kcal)

1,698

Protein (g) A

45.1

Carbo­hydrates (g)

228.3

Fat (g)

67.1

Phos­phate (mg)

611.1

Sodium (mg)

401.1

Potassium (mg) B

1,569

Calcium (mg)

396.1

  • Please note that the minimum protein content is not met. Please ask your physician regarding a suitable therapeutic intervention
  • Caution if you have to restrict your daily potassium intake!
Philippines
Menu for Day 6
 
 
 
 
 
 
 
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Menu for Day 6 Quick View

 
 
 
 
 
 
 

Breakfast

Peppery White Omelet

Early-Snack

Lugaw with Toasted Garlic

Lunch

Ampalaya con Carne

Late-Snack

Sotanghon Soup

Dinner

Baked Pandan Chicken, Ginisang Mustasa

Total nutritious for the day (1 portion for each meal – calculated

(1 portion for each meal – calculated for a 60-kg person):

Energy (kcal)

1,617

Protein (g) A

48

Carbo­hydrates (g)

242.9

Fat (g)

52.2

Phos­phate (mg)

651

Sodium (mg)

344.9

Potassium (mg) B

1,766.8

Calcium (mg)

421.5

  • Please note that the minimum protein content is not met. Please ask your physician regarding a suitable therapeutic intervention
  • Caution if you have to restrict your daily potassium intake!
Philippines
Menu for Day 7
 
 
 
 
 
 
 
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Menu for Day 7 Quick View

 
 
 
 
 
 
 

Breakfast

Neptune Scrambled Eggwhite, Garlic Fried Rice

Early-Snack

Kutsinta, Grated coconut

Lunch

Pork Picadillo, Ensaladang Labanos

Late-Snack

Maja Blanca

Dinner

Pesang Bangus

Total nutritious for the day

(1 portion for each meal – calculated for a 60-kg person):

Energy (kcal)

1,739

Protein (g) A

47.4

Carbo­hydrates (g)

240.4

Fat (g)

68

Phos­phate (mg)

675.6

Sodium (mg)

300.7

Potassium (mg) B

1,760.8

Calcium (mg)

396.1

  • Please note that the minimum protein content is not met. Please ask your physician regarding a suitable therapeutic intervention
  • Caution if you have to restrict your daily potassium intake!